Tofu Sloppy Joes

These Tofu Sloppy Joes are:

• Quick & easy to make
• Delicious!!!
• Healthy
• High in fiber & protein
• Cruelty-free
• Low fat
• Messy 🙂

• Servings: 2-3
• Time: 15 mins
• Difficulty: easy
• Print

Credit: thekellydiet.blog

Ingredients

• 1/2 block firm tofu
• 1/2 c fresh chopped bell pepper or 1/4 c canned & diced green chiles
• 1 tsp apple cider vinegar
• 2 T liquid aminos
• 2 T organic ketchup
• 2 tsp dijon
• 1/4 tsp cayenne
• 1/4 tsp onion powder
• 1/4 tsp garlic powder

Directions

1. Add your tofu to a skillet & put on medium heat.
2. Chop your tofu with a spatula into tiny pieces.
3. Add the rest of your ingredients to the skillet/pan & stir.
4. Cover your skillet & allow to cook on medium to low heat for about 10 minutes, stirring occasionally.  
5. Serve on a whole-grain sprouted bun. I layered mine with sauteed purple cabbage & spinach, sliced tomato & added a bit more dijon. Enjoy.

And here is a picture of my dog after falling in a dirty pond on a walk cause…. why not 🙂

Who will you share your sloppy joes with?!