Lunch / Dinner

Golden Soup (slow cooker version)

Golden Soup!

I love this soup because it is…

  • made from vegetables.
  • creamy.
  • a beautiful color.
  • flavorful.
  • filling.
  • nutritious.
  • easy to make.

I hope you enjoy đŸ™‚

Golden Soup (slow cooker vesion)

  • Servings: 2-4
  • Difficulty: easy
  • Print




  • 1 small to medium sized head cauliflower
  • 10 mini bell peppers (assorted colors – yellow, orange, red)
  • 1/2 onion, chopped
  • 2 1/2 c veggie broth
  • 1 tsp minced garlic
  • 1 tsp Flavor God everything Spicy seasoning or crushed red pepper to taste
  • 1/4 tsp turmeric


  1. Chop your head of cauliflower into florets & add to your crock-pot.
  2. Cut stems off the top of your peppers & discard. Chop the peppers & add to your pot.
  3. Add in the rest of the ingredients.
  4. Stir & cook on high heat for 2 1/2 hours.
  5. Transfer mixture to a high speed blender or food processor & blend until smooth. Serve hot. Enjoy!

If you make this recipe, snap a pic & hashtag it #thekellydiet @thekellydiet- I love seeing your creations on Instagram, Pinterest & Facebook!See the source image

And a happy holidays from this reindeer đŸ™‚


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