Breakfast · Snack

Sweet Potato Oat Bread

This healthy Sweet Potato Oat bread is moist, delicious & sure to energize your day. Start your day off with 2 slices of this bread & you’ll be good till lunch!


What makes this bread healthy? The main ingredients are oats, coconut flour, coconut oil & honey! These are all great sources of energy that are great before a workout or to fuel your day.

Coconut oil: 


  1. Has a high smoke point, which prevents harmful carcinogens
  2. Kills your hunger, so you eat less without even trying
  3. Can increase your E expenditure, helping you burn more fat
  4. Prevents Sickness



  1. Aids in a healthy weight management
  2. Is a natural source of E
  3. Is an antioxidant powerhouse

Sweet Potato Oat Bread

  • Servings: about 9 slices
  • Difficulty: easy
  • Print



Dry Ingredients:
  • 2 c oat flour
  • 2 T coconut flour
  • 1/2 T baking powder
  • 2 tsp cinnamon
  • Pinch of pink himalayan salt
Wet Ingredients:
  • 1 flax egg (1 T ground flax + 3 T water)
  • 1 1/2 c sweet potato puree
  • 2/3 c unsweetened almond milk
  • 1/4 c melted coconut oil
  • 1/4 c raw honey or agave
  • 1 tsp vanilla extract
  • 1 tsp apple cider vinegar


  1. Preheat the oven to 325F. Spray a loaf pan with non-stick cooking spray & set aside.
  2. Add all your dry ingredients to a large mixing bowl & whisk.
  3. Add all your wet ingredients a medium sized bowl & mix until combined.
  4. Pour your wet ingredients into your dry & mix until just combined.
  5. Pour your batter into your loaf pan & smooth with a spatula so that it is evenly distributed.
  6. Bake for 55 minutes. Enjoy!

If you make this recipe, snap a pic & hashtag it #thekellydiet @thekellydiet- I love seeing your creations on Instagram, Pinterest & Facebook! See the source image

I used this bread to energize my morning hike! This is my dog the most happy, post hike 🙂





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