PB fit Banana Bars

Before diving into this recipes don’t forget to follow my Instagram, @thekellydiet, for more recipes not posted on the blog! Like this ‘Acorn Squash Hummus‘ 🙂

Now let’s talk about these PB Fit Banana Bars!

They are:

• Vegan
• Protein & fiber packed
• Soft
• Gluten-Free/ Grain-Free
• Easy to make
• Made with only clean, natural ingredients
• Fueling
• Metabolism boosting

• Servings: 2 big or 4 medium sized bars
• Time: 18 minutes
• Difficulty: easy
• Print

Credit: thekellydiet.blog

Ingredients

Ingredients:

• 1/2 c coconut flour
• 1 ripe banana
• 1/4 c peanut flour (I used PB Fit)
• 1/4 c non-dairy milk (I used Ripple)
• 1 T flax seed
• 1 T chia seeds
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1 tsp baking soda
• dash pink himalayan salt

Additional:

• Prepared Peanut Flour/ PB Fit
• Sliced Banana

Directions

1. Preheat the oven to 350F. Spray two circle or heart shape tart tins with non-stick cooking spray (alternatively you could you use a loaf or 8×8 pan), and set aside.
2. Add all ingredients to a food processor.
3. Process until everything is combined, stopping occasionally to scrape the sides of the bowl.
4. Distribute batter among tins & smooth with a spoon.
5. Bake for 12 minutes or until edges are slightly golden brown & a knife inserted comes out clean. Once cooled, remove from tins & top with additional prepared powdered peanut butter & sliced banana. Enjoy!

If you make this recipe, snap a pic & hashtag it #thekellydiet @thekellydiet- I love seeing your creations on Instagram, Pinterest & Facebook!

Have a yummy rest of your week 🙂