Don’t forget to follow my Instagram, @thekellydiet, for more recipes not posted on the blog! Like this ‘Cayenne Mango Smoothie’!
But how about some Brookies!
These yummy brookies are:
- healthier than your normal cookie
- plant-based
- high in protein & fiber
- chocolatey
- sweet
- filling
Healthier Brookies
credit: @thekellydiet
Ingredients
Base Ingredients:
- 1 c organic oats
- 1/2 c organic pumpkin puree
- 1/2 c raw, local honey
- 1/4 c unsweetened almond milk
- 2 scoops (46g) peanut butter protein powder (I used Orgain)
- 1 tsp baking soda
Top Ingredients:
- 1/2 c whole wheat flour
- 1/2 c melted coconut oil
- 1/2 c non-dairy milk
- 1/3 c oats
- 3 T organic coconut sugar (I used Now Foods)
- 3 T cocoa powder
- 1 tsp cinnamon
- 1 tsp baking soda
Directions
- Preheat oven to 350F.
- Spray 9 muffin holes with olive oil spray & set aside.
- Add all base ingredients to a food processor. Process until combined & distribute among your muffin tins.
- Add all top ingredients to your food processor. Process until combined & distribute among your muffin tins on top of your base.
- Bake for 18 minutes. Cool and drizzle with nut butter. Enjoy!
Happy Winter!